Charlotte Bayala is the founder and host of The Cancer Caregiver Podcast—an award-winning show dedicated to giving family cancer caregivers the tools, community, and compassion they need to keep going. After more than a decade as her husband’s cancer caregiver, Charlotte blends personal storytelling with science-based practices and practical tools to help caregivers preserve their health while supporting their loved ones.

She is also a yoga and meditation teacher with over 12 years of experience, a corporate wellness speaker, and the creator of caregiver self-preservation programs such as Revive in Five (now the 5-Minute Calm Pack). Charlotte’s mission is to transform how caregivers are supported—bringing breathing, mindfulness, and self-preservation strategies into hospitals, homes, and workplaces.