
Oona Metz
About Guest
I am a psychotherapist with a private practice in Boston, Massachusetts where I specialize in treating women navigating divorce. My debut book Unhitched: The Essential Divorce Guide for Women (Gallery Books/Simon & Schuster) is coming out on January 13th, 2026. I love being a guest on podcasts. Some of my favorite conversations were with Reshma Saujani who hosts My So-Called Midlife about divorce in midlife, with Caty Borum and Sharon Horgan on We Disrupt This Broadcast about the issue of emotional abuse and coercive control on Bad Sisters and with Suzanne Phillips on women and divorce on her podcast Psych Up Live.
Some of the topics in my upcoming book include identifying a traumatic divorce, the Five Phases of Divorce Grief, 70% of divorces are initiated by women, renegotiating boundaries, co-parenting, supporting children through divorce, dating after divorce, and much more.
Education
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CountryUnited States
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English LevelFluent
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GenderFemale
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Categories